Container Food Microwavable

Vegetarians, like other eaters, sometimes just don't have time to put together a large meal. That doesn't mean that they will simply be satisfied with a few crackers and an apple. Here are three meals that take less than thirty minutes to make (the microwave meals take even less time), deliver on flavor, and are filling and healthy.

Kashi's All Natural Black Bean Mango Microwave Meal Great for Vegans

Kashi is well-known for its whole grain, organic foods. It offers several frozen vegan entrees, and this is one of them. This meal intermingles unusual different flavors, both sweet and spicy, that go well together. The entree contains several grains for a variety of textures and incorporates several vegetables, like onions, carrots, and roasted peppers. Finally, it contains "Kashi 7 Whole Grains & Sesame Pilaf."

This dinner takes fewer than five minutes in the microwave. It contains 0 grams trans fat and only has 340 calories. It has 7 grams of fiber and 8 grams of protein. It is filling and goes well by itself for lunch, but makes a great dinner, especially when served with a simple side salad. It also goes well with sliced tomatoes and a warm whole wheat tortilla.

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