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Goji Berries are a staple of the raw living food superfood movement for many great reasons. Their health benefits are astounding and they have been an important medicinal food in Chinese Medicine for many thousands of years.
Whether juiced, blended or eaten whole, they are totally delicious and can be consumed in a myriad of ways including the following:
- Blended in smoothies
- Goji Berry Juice
- As part of raw living soups
- Raw living food cakes/desserts
- Goji Berry Tea
Goji Berries in Raw Living Superfood Smoothies
Along with raw cacao, spirulina and maca, goji berries are an integral part of the raw superfood movement promoted by David Wolfe and many others. The easiest way to consume these foods is to blend them into a smoothie. Goji berries are generally purchased dried and should ideally be rehydrated before eating.
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